Why Bliss?
- Bliss Unlimited’s competency lies in clearly assessing the prevailing situation and offering need-based solutions
- We explore a broad spectrum of holistic healing techniques and apply the ones that are in tune with the circumstantial requirements
- We are competent, experienced and committed professionals who are inspired by the challenge of helping people deal with stress through proven techniques
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Tools
As leading holistic Stress Management professionals, the Bliss team adopts a broad tool-kit of approaches that address the entire gamut of problem areas. These tools include: –
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Pranayam
- An effective breathing technique to optimize lung capacity for enhanced Oxygen delivery to all parts of the body.
- Benefits – Greater awareness and energy.
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Yogic Exercises
- Posture-oriented exercises for maintaining body flexibility and overall health and well being.
- Benefits – Enhanced metabolism and energy level, increased immunity.
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Auto Positive Suggestions
- Given at the sub conscious level, these build a strong character full of discipline, energy, power and optimism.
- Benefits – A deep sense of self-belief and an indomitable spirit for a virtuous life.
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Reiki
- Channelizes the Universal Life Force Energy for healing self and others – at the physical, mental and emotional levels.
- Benefits – Boosts energy levels, improves self-esteem and enhances creativity.
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Meditation
- A proven technique to realize the full potential of the mind, body and soul.
- Benefits – Mental, emotional, physical and spiritual progress.
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Accupressure and Mudra Therapy
- The human body, which is made up of the Five Elements, is a microcosm. Pressure points on the body are like control switches which create particular energy waves, when needed, for proper balancing of these Five Elements.
- Benefits – Better physical, mental and emotional state.
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Laughter Therapy
- An approach, growing in popularity and known for its soothing and healing effects.
- Benefits - Tones stressed out nerves and muscles, spreads love, peace and goodness. Promotes harmonious relationships.